Depression can be experienced by anyone at any age. Unfortunately, there is no definite cause of depression. But world mental health experts agree that there are various factors that can affect a person’s risk of depression. Some of them cannot even be prevented. Some of them can still be reduced by high levels of depression in various ways. Ayahuasca healings availability can now be reached in major cities in the US, so those who want to seek treatment using Ayahuasca do not need to visit Colombia.
Depression that can be experienced by anyone must be recognized for the cause in order to avoid high levels of depression. The following are the most common causes of depression:
– Imbalance of brain chemicals
Depression can occur due to an imbalance of chemicals in the brain which causes very little serotonin levels. Serotonin is a compound that is responsible for regulating emotions and mood. High serotonin levels are synonymous with feeling happy and prosperous. That’s why low serotonin levels are generally associated with depressive symptoms. This type of depression is known as clinical depression.
– traumatic events in the past
Bad experiences in the past such as sexual harassment, the death of a loved one, or a divorce from a parent, can develop into a trauma that is carried on for life and triggers symptoms of depression. When a person is suffering too much and his body and mind are unable to adapt to the pressure, the risk of experiencing depression will be even higher.
– Addiction to drinking alcohol
Alcohol is a powerful depressant that works to suppress the brain’s central nervous system. Alcohol addiction can damage brain function for a long time, especially causing the work of the hypothalamus of the brain to be blocked. The hypothalamus is the part of the brain that is responsible for regulating the emotions and mood of the owner of the body.
– Nutrition deficiency
Lack of certain vitamins and minerals can trigger symptoms of depression. For example, omega 3 deficiency. Omega-3 acts to prevent brain damage and is known to prevent the risk of depression. In addition, a diet high in sugar can also trigger a person experiencing depression.